Nutrition
Connect with our Performance Dietitian to help take you and your team to the next level. Let our Registered Dietitian help your inner athlete thrive, both in and out of the practice and performance space. Discover the nutrition services that deliver a higher level of performance, enhanced mindset, and improved recovery. Contact us today to discover a performance nutrition plan that will lead to cutting-edge results that will help level up your lifestyle and competitiveness.
What can nutrition do for you?
We’ve all been told that we need to eat healthier, but how does maintaining a healthy diet actually affect your everyday life?
Stay fit
Helps achieve and maintain a healthy weight
Stay healthy
Boosts immunity
Lower risk
For heart disease, type 2 diabetes, and some cancers
Strengthen
muscles and bones
Promote
Gut health and digestive system function
Performance Nutrition Services in Southeast Wisconsin
We offer three main nutrition programs:
Nutrition Foundation
An initial consult to go over your current nutrition habits and ways you could improve.
- Initial 45-minute consultation
Nutrition Elevated
An initial consult to go over your current nutrition habits and ways you could improve.
- Initial 45-minute consultation
- Accountability Coaching (3 mo) (emails, phone calls, etc.)
- Body Composition Measurement Before and after body composition measurements.
Nutrition Elite
An initial consult to go over your current nutrition habits and ways you could improve.
- Initial 45-minute consultation
- Accountability Coaching (6 mo) (emails, phone calls, etc.)
- Body Composition Measurement Before and after body composition measurements.
- Customized Meal Plan Four weeks of custom meal plans
Group Nutrition Services
(Team, Club, Organization, Business)
Are you a professional team, high school sports program, college athletics department, endurance sports club, community sports league, or business looking to elevate your crew? Let us fuel you up for success!
Potential offerings available:
- Team Nutrition Education
- Supplement Guidance
- 1:1 Consultations
- Sports Nutrition Resource Library
- Competition Day Fueling
- Health & Wellness Workshops
- Body Composition Measurements
- Injury Prevention & Recovery Support
Meal PlanningComing Soon
Performance dietician programs for individual athletes, high school, college and professional teams, athletic training programs, corporate wellness programs, and more. Nutrition programs include composition measurement, customized meal plans, and accountability coaching to keep your team fueled up and ready to go.