Stewart Vent
Performance Coach
Stuart has been an athlete his whole life. Basketball was his favorite sport, but he also had passion for weightlifting as well as track and field. After high school he hopped right into the workforce, but also stayed in the weight room. Finding his new passion with weights, he decided to take it further and be the best he possibly could, pursuing all available knowledge about building muscle, health, fitness, and human anatomy.
This road eventually landed him at Bridgewater Performance, where he enjoys helping others pursue and achieve their athletic goals.
"The only thing holding you back from achieving your goals is yourself. Once you realize that, you can achieve anything" – Unknown.
- Sport Focus/Specialty: Basketball/Volleyball/Improving Vertical
- Certifications: Working towards ISSA
Find Coach Stuart on Instagram. If you are interested in taking classes with Coach stu, please email Stu@wattsanddiesel.com